PROMETHEUSTRAINING CAMPS
Road to 3.0
Three consecutive afternoons for players stuck at 2.5: building points, holding the kitchen, resetting when attacked. Diagnosed on day one, worked hard for two, tested under pressure.
3 days
What it is
A three-day camp for players who have plateaued. It opens with an assessment against the 3.0 standard — point construction, third-shot drop, deep return, dinks that hold, reset — not a fixed syllabus. We find what is actually costing you points, then spend the camp rebuilding it at volume and putting it under match pressure until it holds.
Who it is for
Players who rally comfortably and lose to the same mistakes every time. A DUPR rating is useful but not required – the day-one assessment is what sets the plan.
How it runs
- Day 1 – assessment, and the plan for the camp is set from it
- Day 2 – high-volume work on what the assessment found, then live-ball pressure
- Day 3 – competitive play, and an honest read on where you now are
- Video review where it helps
What you leave with
- A way to build a point, not just keep the rally going
- Returns deep enough that you start the point on your terms
- A third-shot drop that lets you take the kitchen
- Dinks that hold when you get moved, instead of popping up
- Resetting an attack — turning their offense back into a dink
- A named priority and a plan that outlasts the camp
How do you want to train?
Tell us what you're working toward and we'll match you with a coach and a plan built around you. Book Private Training and your first hour includes a free 30-minute assessment – in person on court, or by video review if you can't make it – so we can watch you play and agree what to work on.
Enquire about training
Got it.
We'll be in touch to hear more about what you're looking for, then design the right training plan and work out the next step.
Usually within 24 hours.